Deep tissue Massage Playa del Carmen: During a Deep tissue Massage, your massage therapist will use techniques that help alleviate severe muscle soreness. They’ll use skills similar to those showcased in other styles of massage, but the movements will be slower and the pressure deeper.
Deep tissue massage can help your body bounce back from an injury by increasing blood flow while reducing inflammation. It can also break down scar tissue, which is amazing.
Deep Tissue Massage Prices in Playa del Carmen:
60 min: 1,400 MXN
90 min: 1,700 MXN
120 min: 2,200 MXN
While almost anyone can benefit from deep tissue massage, it’s particularly great for athletes and those with musculoskeletal issues. If your muscles are desperate for relief, a deep tissue massage focuses on the deepest layers of your muscle fascia, tendons, and tissues.
Deep tissue massage offers major emotional and physical perks, helping relieve pain and emotional stress. But did you know it can also help heal you? These are the benefits:
Commonly affected areas of the body include: Neck, calves, shoulders, lower back
Your massage therapist will single out specific areas of pain and tension.
NOTE: Sometimes deep tissue massages are uncomfortable or even painful. Some people think that if it hurts, it must be working, but that’s not necessarily true.
Discomfort is normal, but if you’re in actual intense pain, tell your therapist. There’s no shame in asking them to take it down a notch.
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A Deep tissue Massage Playa del Carmen is a form of massage therapy that focuses on reaching deeper layers of muscles and connective tissues. Unlike gentler, more superficial massages, deep tissue massage employs more intense techniques to release chronic tension and muscle contractions.
Key features of deep tissue massage:
- Intense pressure: This type of massage involves stronger pressure and slower movements to reach the deeper layers of muscles and connective tissues.
- Specific techniques: Therapists use a variety of techniques such as kneading, friction, pressure with knuckles or elbows, and stretching to address specific areas of tension.
- Relief for chronic issues: Deep tissue massage is commonly used to treat chronic pain and muscle tensions, as well as to improve mobility and posture.
- Temporary sensation of discomfort: Because it involves more intense pressure, some people may experience a sensation of discomfort during the massage, but this is generally balanced by the relief that follows.
- Focus on trigger points: Therapists often focus on trigger points, which are sensitive and tense areas within the muscles, to release accumulated tension.
Deep tissue Massage Playa del Carmen is beneficial for those seeking relief from chronic issues of muscle pain and aiming to improve flexibility. It’s important to communicate any discomfort levels to the therapist during the session to adjust the pressure as needed. – Deep tissue Massage Playa del Carmen